心神欲静，骨力欲动，胸怀欲开，筋骨欲硬，脊梁欲直，肠胃欲净，舌端欲卷，脚跟欲定，耳目欲清，精魂欲正。
心神应该保持平静稳定，骨力应该保持活动锻炼，胸怀应该保持宽广豁达，筋骨应该保持坚强硬朗，脊梁应该保持端正平直，肠胃应该保持素淡洁净，舌端应该保持谨慎寡言，脚跟应该保持坚定不移，耳目应该保持聪明朗洁，精神应该保持正直无邪。
"The truth will set you free, but first it will piss you off."
人越老，就越喜欢不正经的东西。
In the internet industry, the only constant is change itself.
The only way to achieve your dreams is to work hard every day.
The human mind is a complex and fascinating subject, and understanding it requires both scientific rigor and a touch of creativity.