对最强烈冲突的克服，使我们获得一种稳定超然的安全与宁静感。要获得有益而持久的心理安全与宁静，所需要的正是这种强烈冲突的大暴发。

我喜欢挑战自己。

我们都痴迷于阴谋论，但我们也痴迷于一切背后都有阴谋的想法。

I don't want to be remembered, I want to be unforgettable.

You are never too old to set another goal or to dream a new dream.

有时候一整天中最重要的事情就是我们在两次深呼吸之间的休息。

At the end of the day it's not about what you have or even what you've accomplished... it's about who you've lifted up, who you've made better. It's about what you've given back.

相信自己，一切皆有可能。