当以数字方式提供时，认知行为疗法可以打破获取障碍和污名。

你可以拥有一切。只是不能同时拥有。

"The worst enemy of truth is not the lie—deliberate, contrived, and dishonest—but the myth—persistent, persuasive, and unrealistic."

Language is the key to understanding higher mental processes.

The more honest and vulnerable you are, the more people can connect with you.