艰苦奋斗的石油精神永远不能丢，这是我们的传家宝。

The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.

Writing is not just about telling stories; it's about uncovering the hidden layers of truth.

唯一能让你成为赢家的是你的毅力。