烹饪和烘焙既是身体上的也是心理上的治疗。
Cooking and baking is both physical and mental therapy.
人是一切事物的尺度。
你的声音就是你的力量，永远不要让任何人压制它。
成功不是靠运气，而是靠努力、决心和从失败中学习。
过去充满了声音——我们只需要倾听。
The voice is a gift, but it's also something you have to work on every day.