君子的学习，听在耳里，记在心里，体现在仪表举止上，表现在一举一动中。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

我相信讲故事的力量。这是我们理解世界的方式。