写作是为无声者发声。

"The world is a shadow, and the shadow is a lie."

我们无法改变我们没有意识到的事情，而一旦我们意识到，我们就不能不改变。

Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.

There are wounds that never heal, only scab over.

南怀瑾：诸法的本来面目就是空相，诸法的实相亦是空相，诸法未曾离开空相，故云是诸法空相……一切法的实相是空，是故一切法从本以来，不生不灭，不垢不净，不增不减。