The greatest reward is not the medals or the records, but the journey itself.
最大的回报不是奖牌或纪录，而是旅程本身。
The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
译文：期待有一天能在高远之处实现志向，然后坦然从容地前行。
我们讲述的故事塑造我们将成为的自我。
我爱所有的众生，就像母亲爱护自己的孩子一样。
我不会让世界定义我的美。
If you do not tell the truth about yourself you cannot tell it about other people.