我从田径中学到的竞争艺术就是忘记的艺术，我现在提醒自己这一点。你必须忘记你的极限，你必须忘记你的疑虑、你的痛苦、你的过去。
The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.
The mining industry has a responsibility to leave communities better than we found them.
我们必须筑起勇气的堤坝，挡住恐惧的洪流。
The future belongs to those who prepare for it today.
我不害怕失败，我害怕不去尝试。