我从田径中学到的竞争艺术就是忘记的艺术，我现在提醒自己这一点。你必须忘记你的极限，你必须忘记你的疑虑、你的痛苦、你的过去。
The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.
The magic, the wonder, the mystery and the innocence of a child's heart are the seeds of creativity that will heal the world.
What we fear doing most is usually what we most need to do.
保持一颗永不僵硬的心，一种永不疲倦的性情，以及一种永不伤人的态度。