选择一天，好好地享受——直到极致。我认为过去的经历能帮助我享受现在，我不愿浪费当下的任何一点去为未来苦恼。

诗歌是一个小小的家园。

There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.

历史不会长期将自由的维护托付给软弱或胆怯的人。

Local communities hold ancestral wisdom about marine life—we must listen before we innovate.

森林的真正价值在于它平衡生态需求与人类愿望的能力。