像明天就要死去一样活着,像永远活着一样学习。
Live as if you were to die tomorrow. Learn as if you were to live forever.
If you don’t strive to uncover what is unseen and understand its nature, you will be ill prepared to lead.
To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure, but risk must be taken because the greatest hazard in life is to risk nothing.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。