最终，我们会记住的不是我们的敌人的话语，而是我们朋友的沉默。

You can't let praise or criticism get to you. It's a weakness to get caught up in either one.

I don't believe in the concept of a 'perfect performance'. Every role is a journey, and every journey has its imperfections.

The most important thing is to have the courage to follow your heart and intuition. They somehow already know what you truly want to become.

The poet's duty is to illuminate the darkness.

可持续性不再是一个选择；它是乳制品农业未来的必需品。