"Regulation is necessary, but too much can be harmful."
The ability to be alone is the ability to love. It may look paradoxical to you, but it’s not. It is an existential truth: only those who can be alone are capable of love, of sharing, of going into the deepest core of another human being—without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other.
Sometimes you can do everything right and things will still go wrong. The key is to never stop doing right.
I think that the most important thing is to be true to yourself and to be honest with yourself.