要发出紧急信号，使用“重要的事情说三遍”的“三”法则；三次呼喊、三声喇叭或三声哨声。

问话不答或话说不停都是一般说话的病态，以莺歌燕语令人悦耳之语治疗。心中难舍或有所忘记，都是一种为情痴迷，要以鹰飞鱼跃的开阔气度化解。

A vegetable's journey from seed to plate should honor every hand that touched it.

The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

我不相信运气，我相信准备。