感恩是负面情绪的解毒剂,是嫉妒、敌意、担忧和愤怒的中和剂。
"I’ve practiced so much that I don’t need to think before I play. It’s like driving a car—you don’t think about which pedals to push."
The significance of a mental state lies in what it leads to.
"The mind evolves to meet practical demands."