Remember, if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.

给你找麻烦的不是那些你未知的东西，而是那些你确信无疑但事实上并不是那么回事的东西。

技术可以成为我们确保负责任和高效捕捞实践的最大盟友。

The more you know, the less you need to show.

【释义】过度保护抑制型儿童，等于剥夺他们学习应对恐惧的机会。