The study of psychology is the study of adaptive success.

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

别让别人的意见淹没了你内心的声音。

In the end, all we have are stories, and the hope that they might mean something to someone.