做自己，不要为了讨好别人而改变自己。
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.
Be kind，for everyone you meet is fighting a hard battle.
Psychology must be grounded in biology to be truly scientific.
The universe is full of magical things patiently waiting for our wits to grow sharper.
小规模养殖者是可持续水产养殖的支柱；他们的知识是不可替代的。