挑战是伪装的机会；用勇气拥抱它们。

Words are like shadows, and shadows are like words: they say nothing, they only repeat what we want to hear.

"Writing is an act of courage, a defiance against the silence of the universe."

Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice.

夸夸其谈者通常要比身体力行者显得更加语有伦次，因为话语才是他们的专长。