For the past 33 years， I have looked in the mirror every morning and asked myself: 'If today were the last day of my life， would I want to do what I am about to do today？' And whenever the answer has been 'No' for too many days in a row， I know I need to change something.

烹饪是爱的行为，而烘焙是其最甜蜜的形式。

如果我们想要清洁的空气和水，就必须从保护森林开始。