当以数字方式提供时，认知行为疗法可以打破获取障碍和污名。

I not only came to understand that 'change' was a part of Josie, and that I should be prepared to adapt to it, but I also began to realize that this was not a trait unique to Josie; I came to understand that people often feel the need to present a carefully prepared version of themselves to the outside world - much like arranging a shop window - and once the moment has passed, there's no need to take it too much to heart.

The pursuit of knowledge for its own sake, an almost fanatical love of justice, and the desire for personal independence—these are the features of the Jewish tradition which make me thank my stars that I belong to it.

【译文】国家强盛源于法治，衰弱混乱源于徇私。

每一天都是改变生活的新机会。