人类与土地的联系是我们生存的基础。
我认为你能做的最好的事情就是对自己和他人友善。
获得自信的最好方法就是去做你害怕做的事情。
Running is not about being better than someone else. It's about being better than you used to be.
I’ve learned that sometimes you have to be a little bit brave.
Institutions matter more than we sometimes acknowledge.