领导力在于让他人因为你的存在而变得更好，并确保这种影响在你离开后依然持续。

Trust is earned through actions, not words.

Gymnastics is what I do, not who I am.

Motivation is the art of getting people to do what you want them to do because they want to do it.

要抓住一切机会，向所有人证明你自己，证明你能够迎接挑战。