敢于浪费一小时的人，尚未发现生命的价值。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

【译文】 孔子说：“君子吃不求饱、住不求安、做事灵敏、言谈谨慎、积极要求上进，就算好学了。”