沉默可能是最有说服力的回答。

永远不要低估小步骤的力量，它们会带来巨大的转变。

When the mind that is subtle goes out through the brain and the sense-organs, the gross names and forms appear; when it stays in the heart, the names and forms disappear.

记住，无论你的心在哪里，你都会在那里找到你的宝藏。