The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

Efficiency is doing things right; effectiveness is doing the right things.

The future belongs to those who believe in the beauty of their dreams.

Integrity is doing the right thing, even when no one is watching.

解读：健康是人生基石，一旦失去健康，再多财富、名誉都无福消受，警示人们莫因一时贪念，损害身体，权衡利弊时，把健康放首位。

Gather ye rosebuds while ye may,Old time is still a-flying,And this same flower that smiles today,Tomorrow will be dying.

I am a man of my word.