相信自己和你所拥有的一切。知道你内心有一种力量，比任何障碍都更强大。

教育是变革的基础。我们必须教导下一代珍惜和保护我们的海洋。

效率是以正确的方式做事，而效能则是做正确的事。

The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.

乳制品应该既营养又美味。

一支箫一把剑是我平生的志向，辜负了狂名十五年。