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Meaning comes from belonging to and serving something beyond yourself.
Positive psychology is as concerned with strength as with weakness, as interested in building the best things in life as in repairing the worst.
The most important step in emancipating oneself from social controls is the ability to find rewards in the events of each moment.
Happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It depends not on what happens outside of you, but on what happens inside of you.
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
The defining characteristic of pessimists is that they tend to believe bad events will last a long time, will undermine everything they do, and are their own fault.
Meaning comes from belonging to and serving something beyond yourself.
The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
The more you are in a state of gratitude, the more you will attract things to be grateful for.