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Happiness is not something ready made. It comes from your own actions.
The first step towards philosophy is incredulity.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
The peculiar evil of silencing the expression of an opinion is that it is robbing the human race; posterity as well as the existing generation; those who dissent from the opinion, still more than those who hold it.
The moment you stop believing, you're already defeated.