解释：将自己的利益给了别人，别人也将会把实惠返回给自己；将自己的怨恨发泄给别人，祸害也将会降临到自己身上。

I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I’m like, “My back hurts, my feet hurt, my knees hurt. I don’t have it. I just want to chill.” We all have self-doubt. You don’t deny it, but you also don’t capitulate to it. You embrace it.

Hope is not an emotion, but a choice.

我的人生使命不仅仅是生存，而是蓬勃发展；并且要以激情、同情、幽默和风格去实现它。