保持健康，不要失去勇气。

The more you know, the less you understand.

强调中医药发展既要继承传统精髓，又要与时俱进创新，但不能背离根本原则。

Read, read, read. Read everything — trash, classics, good and bad, and see how they do it. Just like a carpenter who works as an apprentice and studies the master. Read! You'll absorb it. Then write. If it's good, you'll find out. If it's not, throw it out of the window.