生活中唯一的限制是你自己设定的。
I don't look for excuses. I look for solutions.
心流是完全为了活动本身而全身心投入。自我消失。时间飞逝。每一个动作、移动和思想都不可避免地跟随前一个,就像演奏爵士乐一样。你的整个身心都参与其中,并且你在最大限度地使用你的技能。
所有他人身上让我们恼怒的事情,都能引导我们更好地理解自己。
When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and go on. It is astonishing how elements that seem insoluble become soluble when someone listens.