You have to have confidence in your ability, and then be tough enough to follow through.

我希望被人们记住为一个能够帮助他人表达自我并活在当下的人。

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

历史不仅仅是关于过去；它是关于过去如何塑造现在。

一个国家制度的强度不仅在于其正式规则，还在于管理行为的非正式规范以及这些规范被人口内化的程度。