习惯就是习惯，谁也不能将其一下子扔出窗外，只能一步一步地引下楼。

"We are all searching for something, but sometimes what we are searching for is already within us."

有一天我读了一本书，我的整个生活都改变了。

我把它当作每天都是一个新的挑战，我必须每天变得更好。

Pain research is not just about alleviating suffering; it's about understanding a fundamental aspect of human biology.

写作是让事物显得真实，而不是让它们变得真实。