人的手十分精细和复杂,它不仅使心灵得以展现,还能使人跟整个环境建立一段特殊的关系。
The science shows that our minds lie to us about what will make us happy.
Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.