长期主义不是坚持重复一件正确的大事，而是坚持改进一件小事。
Long-termism isn't repeating one big right thing, but persistently improving small things.
教育是我们改变水产养殖实践最有力的工具。
No one is free, even the birds are chained to the sky.
You have to be willing to be uncomfortable to be a writer.
"We are all the heroes of our own stories."
健康的社会生活是当每个人类灵魂的镜子中都能反映出整个社区，并且当社区中每个人的美德都得以体现时。
The most successful leaders are those who listen—to patients, to scientists, and to their teams.