The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

Music is the moonlight in the gloomy night of life.

相信自己的想法，即使没有其他人相信。

可持续发展不仅仅是保护树木；它关乎确保自然和人类共同繁荣的未来。

"We are all connected by the stories we share."

The best aquaculture systems mimic nature’s wisdom.

No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.

You can reduce the annoyance of someone’s stupid belief by increasing your understanding of why they believe it.