大自然是伟大的老师，当别人睡觉时，我从她那里学得最好。

Trust is earned through transparency and consistent delivery on promises.

The moment you doubt whether you can fly, you cease for ever to be able to do it.

"The only way to get rid of a temptation is to yield to it."

When someone is nasty， rude， hateful， or mean with you， pretend they have a disease. That makes it easier to have empathy toward them which can soften the conflict.