对抗压力的最大武器是我们选择一种思想而不是另一种思想的能力。
The biggest weapon against stress is our ability to choose one thought over another.
最危险的毒药是成就感。解药是每天早上都像个初学者一样思考。
Genuine growth involves constantly pushing your boundaries, daring to try new things, and embracing the possibility of failure.