我们讲述给自己的故事塑造了我们成为什么样的人。

The best way to cheer yourself up is to try to cheer somebody else up.

I always tell my kids if you lay down, people will step over you. But if you keep scrambling, if you keep going, someone will always, always help you.

"Every word is a step towards freedom."

不要把行动与进步混为一谈。