奥吉改变不了他的容貌，但我们能改变我们看他的眼光

I'm the reason you're fed, I'm the reason you're led.

最好的纪律方式是组织生活，使其不需要纪律。

当机会来临时，就要行动。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.