Always listen to experts. They’ll tell you what can’t be done and why. Then do it.

Generally speaking, envy, resentment, and self-pity are disastrous modes of thoughts.Self-pity gets fairly close to paranoia, and paranoia is one of the very hardest things to reverse.

「通过改变行为来改变你的想法」要比「通过改变想法来改变你的行为」更容易实现。把你所追求的改变付诸行动。