Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.

Hustle hard, die empty.

唯一的规则就是没有规则。

The deterioration of every government begins with the decay of the principles on which it was founded.

Society can and does execute its own mandates， and if it issues wrong mandates instead of right， or any mandates at all in things with which it ought not to meddle， it practices a social tyranny more formidable than many kinds of political oppression， since， though not usually upheld by such extreme penalties， it leaves fewer means of escape， penetrating much more deeply into the details of life， and enslaving the soul itself.

如果你明智地利用经验，那么没有什么是浪费时间。

糟糕的画家总是欣赏彼此的作品。

译文：世俗风气之所以狡诈的人很多，到最后只有忠厚正直的人才能立得住脚；社会风气都以奢侈浮华为上，但最后还是觉得平淡安静的日子才更耐人寻味。赏析：做事就是做人。狡诈的行为虽然可以赢得一时的信任，但最后还是忠厚之人获得永久的尊重。历经人世繁华，方知平淡最真。