习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。
Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.
人类的历史在很大程度上是与环境斗争的历史。
"Education is the kindling of a flame, not the filling of a vessel."
可持续性不再是可选项，而是任何想在21世纪蓬勃发展的企业的必需品。
The only way to do something in depth is to work hard.