When you get an invitation to do something in the future， ask yourself: would you accept this if it was scheduled for tomorrow？ Not too many promises will pass that immediacy filter.
当你收到在未来做某事的邀请时，问问自己：如果这件事安排在明天，你会接受吗？这可以筛选掉大部分事情。
我们身体的每个细胞都有一个故事要讲，我们只需要学会倾听。
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
文学是语言的艺术，而语言是思想的载体。
心理学是我们如何驾驭存在的研究。
我不会放弃，我会升级。