几个背单词的实操建议。1）要有一个合理预期，不可能一口吃成胖子。2）在复习一个刚背完的单词时，如果用了超过5秒才勉强想起它的意思，那么这个单词不算过关，必须重新背至少一遍。3）复习时不能只看着单词回忆中文释义，必须完成“英到中、中到英、不同词性、变体时态、例句回顾”的全套流程。4）如第1课（2页）所介绍：晨起和睡前背单词的效率更好。5）推荐尝试我的“六步鸡血背单词法”，亲测有效。

李柘远

成功的秘诀是，时而胆大果敢，时而小心谨慎。

拿破仑

人生就像一场戏，每个人都在扮演着自己的角色，但有时候，我们连自己都分不清是戏还是现实。《幻夜》

东野圭吾

"I’ve learned more from my losses than from my wins."

我从失败中学到的比从胜利中学到的更多。

罗杰·费德勒

伟大的公司不仅仅种植水果，他们还培育社区。

Great companies don’t just grow fruit; they grow communities.

吉姆·麦克弗森

莫将容易得，便作等闲看。

谚语

承认无知，是进步的起点。

达尔文

有志者，事竟成。

爱迪生

那一天，不知什么原因，我决定出去跑一趟，所以我跑到路的尽头。当我到达那里，我想也许我能跑到城边；而当我到达那里，我想也许我能跑遍绿茵县；这时我想既然我跑了那么远，也许我可以跑遍亚拉巴马州。我就这么做了。我横越整个亚拉巴马，不知什么原因，我继续跑，我一直跑到大海；当我到达那里，我想既然我跑了那么远，也许不如掉头继续跑，然后当我跑到另一个大海；我想既然我跑了那么远，我也许不如掉头，继续跑下去。当我累了，我就睡觉；当我饿了，我就吃饭；当我想去…你知道…我就去。

That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. Now, I figured since I'd run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. No particular reason. I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, might as well turn around, just keep on going. And when I got to another ocean, I figured since I'd gone this far... I might as well just turn back and keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go... you know... I went.