You're going to pay a price for every bloody thing you do and everything you don't do. You don't get to choose to not pay a price. You get to choose which poison you're going to take. That's it.

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

释义：同品德高尚的人相处，就会天天得到美好的教益；和行为不轨的人鬼混，就会天天产生邪恶的思想。提醒人们在选择交友的时候要慎重。

The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth.

To succeed， get other people to pay you； to become wealthy， help other people to succeed.

通过正确的视角观察，平凡会变得非凡。