释义：老实敦厚的人言辞少，浮躁虚妄的人言辞多。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work.

The true measure of success in farming is not just the yield, but the health of the soil and the community it supports.

创新不在于技术，而在于解决实际问题。