Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.

心灵的元素要通过系统的内省来发现。

我们都在阴沟里，但仍有人仰望星空。

保持谦逊，保持渴望。