效率（的重要性）被过度强调了，而放空（的重要性）则被严重低估了。定期的周日安息、职业年假、度假出游、工作日中的茶歇、漫无目的的散步和离开工作的时间，对一切领域获得顶级成就都极其重要。最好的工作，需要有良好的休息作为保障。

States are rational actors that seek to maximize their relative power in order to ensure their survival in a competitive international system.

A true leader listens more than they speak.

Transparency builds trust, and trust builds loyalty.

If your goal does not have a schedule， it is a dream.